Taking Action In Your HealthShouldn't Stress You Out
Join Our Free Mini Course On 4 Ways
To Simplify Your Health & Achieve Better Results
When taking action in your health most are way too worried about being flawless.
They stress about every single thing they eat and finding the perfect exercise routine. The programs and information they thought would help them created more anxiety, stress, confusion or weight gain. This is all too common in the nutrition and fitness world.
Here is the thing, it’s not your fault.
We the Health Geeks are working hard to stop this nonsense.
We are about making people healthier with real results and no b.s. We have teamed up with other top experts in the functional medicine, real food and fitness world and do the research for you.
No quick fixes, no gimmicks, no unicorn potions and snake oils. Only the best and most practical information to help you live your best life and find a nutrition and fitness program that works for you.
Now, you don’t have to worry about fitting into a specific model.
Hi, I’m Dr. Paul Nottoli
Founder Of Health Geeks
I want to improve your nutrition and fitness without increasing your stress.
I have my Bachelors of Science in exercise health science and a Doctorate in Chiropractic.
As a cancer survivor, I’ve devoted my life to helping people live stronger, healthier lives using ancestral health principles and functional medicine.
Join Our Free Mini Course On 4 Ways To Simplify Your Health & Achieve Better Results
Case study: Jason Zook
Sometime around June, I was getting really frustrated. I couldn’t seem to lose weight, and I felt like I was eating pretty well (90% of our meals are prepared by a meal prep company). Then I started to think I might be fighting a battle I couldn’t win on my own. With the help of Paul and Brian from Health Geeks, I ran a few tests and started taking some natural supplements. I also changed up my prepared meal company and got into a simple exercise routine (3-4 days of weightlifting per week, 15-20 minute workouts).
I feel really good on a day-to-day basis since working with Paul and Brian, plus I’ve lost over 20 pounds. Yay for fitting into my clothing comfortably again and doing it in a sustainable way!